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Chenot Espace at One&Only Portonovi brings a scientific depth to wellness that sets it apart from typical spa experiences. Set along the calm shores of Montenegro’s Boka Bay, the space blends medical-grade diagnostics with restorative therapies in a setting defined by natural light, soft colours, and an atmosphere that invites the body to slow down. Its home within One&Only Portonovi adds to its appeal; the resort’s Riviera-style energy, manicured gardens, private beaches, and refined dining create the ideal backdrop for a wellness stay that balances calm with coastal sophistication.
A Space Designed for Recalibration
The spa’s design promotes clarity and calm from the outset. Clean lines, muted tones, and purposeful transitions create an environment where each step feels considered. The Hydrotherapy Circuit remains one of its most defining elements, bringing together hydro-aromatherapy, phyto-mud treatments, and targeted hydro-jet therapies that stimulate circulation, release muscular fatigue, and encourage lymphatic drainage. The sequence is structured rather than decorative, laying the groundwork for the more specialised components of the Chenot Method®.
Diagnostics at the Core of the Experience
Chenot Espace operates with a scientific foundation. Using the Chenot Lifestyle Biomarkers®, guests undergo a series of non-invasive assessments designed to reveal how lifestyle factors influence ageing, stress levels, metabolic health, and overall vitality. These may include:
- arterial stiffness and vascular age
- oxidative stress levels
- heavy metals and mineral analysis
- glycation markers (AGEs)
- skin collagen measurements
- HRV-based emotional stress testing
- body composition insights into fat, bone, and muscle distribution
These diagnostics form a personalised roadmap for treatment, offering a level of precision rarely seen in resort spa settings.
Signature Chenot Treatments
Treatments follow the principles of the Chenot Method® — harmonising cellular rejuvenation, energy flow, and detoxification. The spa’s advanced offering includes:
Chenot Bio-Energetic Treatments
Gentle energetic signals are applied to rebalance internal pathways and support cellular processes. These sessions have a subtle but cumulative effect, often leaving a feeling of renewed clarity and vitality.
Chenot Energetic Massages
Using suction cups and targeted pressure along the meridians, this massage works to clear energetic blockages and restore flow. It encourages a sense of physical lightness while also supporting systemic detoxification.
Chenot Detox Body Massage
A deeply purifying massage using highly detoxifying products and a wave-like suction cup technique to mobilise lymphatic flow. It feels both cleansing and revitalising, particularly for those looking to counteract long periods of inactivity or stress.
Hydro-Aromatherapy, Phyto-Mud & Hydro-Jet Treatments
These signature methods combine essential oils, mineral-rich clays, and pressure-jet applications to release tension, reduce inflammation, and stimulate the body’s vitality. In sequence, they are notably effective for encouraging cell renewal and supporting metabolic balance.
Neuro-Acoustic Deep Relaxation
A standout experience that uses auditory signals and neurochemistry to guide the nervous system out of stress mode. This technology-led therapy induces a level of calm that feels restorative rather than passive, making it particularly impactful after long travel or demanding schedules.
Cryotherapy & Performance Treatments
Whole-body cryotherapy at –110°C offers an invigorating shift for those focused on muscle recovery and inflammation reduction. The Human Performance Department also provides postural assessments, neuromuscular activation, and strength and balance evaluations for guests aiming to optimise mobility and physical endurance.
Advanced Aesthetic & Facial Therapies
The Aesthetic Department broadens the spa’s offering with facials designed to improve radiance, elasticity, and cellular health. Treatments range from personalised facials to anti-ageing regeneration therapies that use connective tissue massage and mild electrostimulation.
For deeper rejuvenation, medical-grade options such as HydraFacial MD, photo-biomodulation, INDIBA radiofrequency, and SKINeo ultrasound-electrotherapy support skin density, healing, and firmness. These are effective complements to the detox-focused bodywork, especially during longer stays.
Rest Spaces and Quiet Rituals
Post-treatment areas are thoughtfully designed to encourage stillness. Soft lighting, plush loungers, and views towards the bay create an atmosphere where the effects of the therapies naturally unfold. It provides an essential buffer before re-entering the resort’s lively social spaces, especially during warmer months when the marina and beach club are in full swing.
Programmes with Purpose
Chenot Espace offers structured programmes using medical, nutritional, and therapeutic interventions designed to achieve measurable change. Options include:
- Advanced Detox (6 days / 7 nights) – a comprehensive purification programme with daily energetic massages, hydro-aromatherapy, phyto-mud wraps, hydro-jets, and full biomarker diagnostics.
- Cleanse & Rebalance (3 days / 4 nights) – a shorter, effective reset ideal for those seeking a seasonal cleanse.
- De-Stress & Re-Charge (4 days / 5 nights) – centred around stress testing, HRV biofeedback, energetic treatments, and neuro-acoustic relaxation.
- Fitness Boost (3 days / 4 nights) – combining personalised training, performance assessments, and recovery therapies.
- One-day and weekend programmes for guests seeking a condensed yet structured wellness immersion.
Each programme integrates the Chenot Diet® — a plant-based, reduced-calorie culinary approach developed to stimulate the body’s fasting response while supporting cellular nourishment. Meals are expertly prepared, multi-sensory, and nutritionally calibrated to complement the treatments.
A Distinctive Approach to Wellness
Chenot Espace stands apart for its fusion of science, comfort, and holistic recalibration. Every element, from the biomarker assessments to the hydrotherapy sequence, is designed to support longevity and encourage a lifestyle that feels more aligned and intentional. The One&Only setting elevates the experience further, making the journey feel both restorative and aspirational.
A Coastal Haven for Modern Wellbeing
Chenot Espace at One&Only Portonovi offers one of Europe’s most comprehensive and refined approaches to wellness. With its diagnostic precision, specialised treatments, and serene waterfront setting, it provides an environment where clarity, balance, and renewal can take centre stage. Whether the goal is to detoxify, restore energy, or embark on a longer-term wellness journey, this spa delivers an experience defined by depth, care, and excellence.
Location: Portonovi Resort, Herceg Novi 85340, Montenegro
