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Tucked away in the rolling hills of Perthshire, Scotland, Gleneagles Hotel is world-renowned for its championship golf courses — but there’s far more to discover. Alongside the sweeping fairways lies a superb wellness offering, where the Gleneagles gym and diverse range of fitness classes deliver an unrivalled experience for those looking to stay active, recharge, or embark on a new wellness journey.
Cutting-Edge Gym Facilities
Step into the Gleneagles gym, and you’re met with sleek design and state-of-the-art equipment. The space is fitted out with the full Technogym ARTIS and Skill ranges — offering interactive strength and cardio machines that make every workout smarter, more effective, and deeply personalised.
If you’re after a bit more guidance, experienced personal trainers are on hand to tailor programmes to your goals. From your initial assessment through to structured plans, they’re there to help you get the most out of your fitness journey.
A Class for Every Style
Gleneagles understands that wellness looks different for everyone. That’s why the class timetable is packed with variety, catering to every preference — from high-energy challenges to gentler, restorative sessions. Here’s a closer look:
- Cross X: High-intensity strength and cardio, ideal for building power and agility.
- Ride & RIDELight: Indoor cycling to boost stamina and heart health, with options for all levels.
- Metaskip: A fast-paced cardio workout using skipping techniques to sharpen coordination.
- Sculpt: Targeted conditioning designed to tone and strengthen the whole body.
- Metalift: Focuses on weightlifting to develop muscle tone and strength.
- Dance: Energetic, feel-good movement that turns fitness into fun.
- Mobility: Gentle classes designed to improve joint health and flexibility.
- Metaburn: Fat-burning intervals that maximise calorie burn through metabolic training.
- Aerobics: Classic cardio that’s all about rhythm, coordination and endurance.
- Strength & Conditioning: Builds muscle, flexibility, and core stability with a balanced approach.
- TRX: Suspension training using body weight for all-round strength and control.
- Core: Zeroes in on abdominal strength and postural alignment.
- Advanced Circuits: A challenging, fast-moving session to push limits and improve fitness.
- Omnia: Functional fitness with a focus on dynamic movement, balance, and flexibility.
- Aqua: Low-impact water workouts, perfect for joint-friendly conditioning.
- Flow: Yoga-inspired movement for inner calm and physical flexibility.
- Strike: A fusion of cardio and martial arts for a full-body workout.
- Gravity: Strengthens core and endurance using resistance-based techniques.
- Treadcon: A treadmill workout designed to build speed and stamina.
- RIDEReset: Recovery-based cycling class to ease muscles and restore balance.
- Rebalance: A calming session blending yoga and stretching to clear the mind and restore focus.
With such a broad selection, it’s easy to find a class that suits your goals — whether you’re aiming to build strength, improve flexibility, or simply enjoy a mindful moment in your day.
Wellness That Goes Beyond the Workout
Fitness at Gleneagles doesn’t stop when the class ends. The entire experience is thoughtfully designed with wellness in mind. Luxurious changing areas are equipped with plush towels, high-end toiletries, and all the little details that make post-workout relaxation effortless.
The gym itself includes two dedicated studios that host everything from sunrise yoga to high-energy spin. Whether you’re easing into the day with a gentle flow, squeezing in a lunchtime session with your trainer, or pushing through a fast-paced ride before dinner, there’s a space — and a vibe — for every mood.
More Than Just a Gym
The wellness journey continues throughout the estate:
- Swimming Pools: Enjoy a family-friendly indoor lagoon pool or retreat to the adult-only pool for a focused swim. Outdoors, the thermal pool invites you to unwind in the open air.
- Thermal Suite: Rejuvenate in the Herbal Sauna, Himalayan Salt Sauna, or Steam Room — ideal for post-workout recovery.
- Outdoor Activities: The surrounding landscape offers trails for running or cycling, letting you take your workout into nature.
Where Wellness Meets Luxury
At Gleneagles, fitness is seamlessly woven into a luxurious lifestyle. Whether you’re a dedicated athlete, a wellness-curious traveller, or simply someone who enjoys feeling their best, this isn’t just another hotel gym — it’s a fully-fledged, five-star wellness destination.
With premium facilities and diverse, expertly curated classes, Gleneagles offers an experience that’s as motivating as it is indulgent. It’s fitness reimagined, for those who expect more.
Location: The Gleneagles® Hotel, Auchterarder, Perthshire, Scotland PH3 1NF
