All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.
Nestled within the majestic Corinthia Hotel, just steps from London’s Embankment, ESPA Life at Corinthia Hotel is much more than a spa—it’s a holistic wellness retreat that seamlessly merges opulent interiors with cutting-edge treatments. Our day here was an immersion into luxury, tranquility, and rejuvenation, and it left us utterly transformed.
The Interiors: A Symphony of Elegance and Facilities: A Wellness Wonderland
From the moment we descended into this subterranean haven, we were struck by its awe-inspiring design. Italian black marble, polished chrome, and pewter accents come together to create a space that feels both modern and timeless.
Curved lacquered walls line the corridors, thoughtfully designed to enhance the flow of energy, while flickering fires add warmth and ambiance. This leads you to discover the Thermal Floor where luxury and tranquility come together in a haven of rejuvenation.
The spa’s thermal floor is a masterpiece of design and functionality. The 30-foot pool, lined with shimmering steel and reflecting light from the ceiling, is hypnotic. The vitality pool, with its air and water jets, provides a soothing aquatic massage, while the ice fountain and mosaic steam room offer invigorating contrasts.
The amphitheater sauna, encased in glass, is a standout feature. Its striking design and panoramic feel create a truly unique environment for relaxation. Every space is designed with intention, inviting guests to linger and savor the moment.
The spa spans an incredible four floors, each offering a distinct yet cohesive sense of calm. The thermal suite is particularly breathtaking, not only does it have the amphitheater-style glass sauna ,it also has a mosaic steam room, and luxurious loungers which surround the vitality pool.
The sleep pods, tucked away like private sanctuaries, allow guests to curl up, listen to calming music, or simply drift into a blissful nap. It’s like being wrapped in a cocoon of serenity. Even the changing rooms were a highlight, featuring heated marble loungers, ESPA amenities, and thoughtful details like combs, straighteners, and chilled towels.
Every corner exudes attention to detail, ensuring you feel pampered from start to finish. The meticulously designed facilities and an unwavering commitment to your well-being, ensure every detail is crafted to deliver a truly holistic wellness experience.
The Wellness Philosophy: Tailored Luxury for Mind and Body
The focus here extends far beyond relaxation—it’s about long-term wellbeing. ESPA Life at Corinthia Hotel offers a comprehensive range of individually tailored programmes, from one-day rejuvenation plans to months-long health transformations. Your experience is highly personalized, addressing everything from medical concerns to lifestyle goals.
Treatments: The Pinnacle of Innovation
The philosophy of ESPA Life at Corinthia Hotel London centers on delivering a harmonious equilibrium for the mind, body, and soul through cutting-edge science, holistic therapies, and luxury wellness. This philosophy is embodied in their bespoke approach, tailoring every experience to the individual while seamlessly combining groundbreaking technology with ancient rituals.
Guests can indulge in deeply relaxing treatments designed to nurture, rejuvenate, and empower. For instance, the ESPA Nurture Ritual combines a warm linen marine mud wrap, a calming massage, and LED light therapy to foster self-care and soothe the senses. Another highlight is the Iconic Back, Face & Scalp Treatment, which uses tailored massage techniques with positivity-boosting aromatherapy oils to uplift the spirit while rejuvenating the skin.
Each treatment begins with breathwork to unite body and mind, creating a tranquil space for self-reflection and renewal. Whether it’s the therapeutic Immune Fortifying Ritual, designed to detoxify and boost vitality.
Also incorporates a lymphatic compression suit, offers an innovative approach to detoxification and relaxation. Alternatively the energizing Total Body Cleanse Ritual, ESPA Life at Corinthia Hotel ensures every moment is a step towards holistic well-being.
The range of treatments covers over a 27 page spa’s menu which is as impressive as its interiors, offering everything from age-defying facials to cutting-edge wellness rituals. Our choice, the 90-minute ESPA Mindfulness Treatment, was an immersive blend of massage, breathwork, and meditation.
The rhythmic strokes of the massage, paired with the soothing aromas of ESPA oils, melted away tension while the guided breathing exercises helped center my mind. For those seeking visible results, the Advanced Exosomatic Facial uses LED therapy, micro-needling, and powerful serums to rejuvenate and sculpt the skin.
Plus Tailored Treatments for Men which ensures relaxation, rejuvenation, and targeted care. The Reflexology Treatment is a deeply therapeutic session releasing tension from the shoulders, neck, and scalp before focusing on reflex points on the feet, promoting overall well-being and relaxation.
Combine this with the Age Rebel Facial which is designed specifically for men, this anti-aging treatment hydrates, smooths, and energizes the skin, leaving it revitalized. Tired Muscles after the gym or a jog?
Why not indulge in the Deep Muscle Massage which combines active stretching and specialized techniques with hot stones or aromatherapy oils to alleviate deep-seated tension in the neck, shoulders, and back.
ESPA also offers Maternity Massage which is a comforting treatment personalized to the stage of pregnancy, using gentle, pure formulas to smooth the skin and ease tension in tender muscles. The massage promotes blissful relaxation while nourishing the body.
Indulge in Luxury Age-Defying Treatments
ESPA Life at Corinthia Hotel excels in offering luxurious therapies to combat signs of aging and restore youthful vitality. The Natural Face Lift is a specialized facial which combines cutting-edge pre- and probiotic technology with Japanese Kobido-inspired massage techniques and jade rollers. Thus treatment detoxifies, invigorates, and visibly firms the skin, leaving it radiant and rejuvenated.
We also love the Reflect & Regenerate Ritual which is a synergistic experience combining a full-body hot stone massage with LED light therapy for the face, neck, and décolleté. This treatment renews the skin while relieving stress and uplifting the spirit.
These treatments reflect the spa’s dedication to offering bespoke care for every stage of life, ensuring relaxation and revitalization for all.
Daniel Galvin at Corinthia: Elevate Your Look with Bespoke Luxury
After your spa day you can indulge your threases at Daniel Galvin Hair Salon at Corinthia London offers a haven of sophistication, blending expert craftsmanship with personalized care to deliver world-class hair and beauty services.
Renowned for its artistry and attention to detail, the salon provides everything from precision cuts and bespoke color treatments to restorative hair therapies, ensuring your hair looks and feels its absolute best.
For more inspiration visit : Review of Rosie Osborne’s Signature Facial Treatments : Radiance Redefined
With a team of highly skilled stylists and colorists, the salon creates a tailored experience in an elegant and serene setting. Whether you’re preparing for a special occasion or seeking a transformative look, the Daniel Galvin Hair Salon redefines luxury haircare in the heart of London.
The London Regenerative Institute: Unlock the Secrets to Timeless Vitality
Want to feel this good everyday you can also book an appointment at the The London Regenerative Institute at Corinthia London pioneers cutting-edge longevity research to offer bespoke treatment protocols designed to reverse the effects of aging and optimize your health span.
Combining advanced medical science with a personalized approach, the institute provides transformative therapies that target cellular regeneration, enhance vitality, and promote overall well-being.
Whether you’re seeking to restore youthful energy, improve physical performance, or elevate your quality of life, their expert team tailors every treatment to your unique needs. Experience the future of wellness where science meets luxury, delivering results that help you look, feel, and live better for longer.
AMP x Corinthia: Where Luxury Meets Peak Performance
The AMP x Corinthia London gym redefines luxury fitness with a seamless blend of cutting-edge technology, bespoke training, and expert coaching from the renowned Athletic Medical Performance team.
Whether you’re an elite athlete or embarking on a new wellness journey, our state-of-the-art facilities and personalized programs are tailored to elevate your performance and well-being. From innovative fitness equipment to tailored workout plans crafted by skilled trainers, every session is designed to inspire, motivate, and transform.
At AMP x Corinthia, fitness becomes an extraordinary experience where luxury meets results, leaving you stronger, healthier, and more empowered.
The Spa Lounge: Nourishment Meets Tranquility
The Spa Lounge at ESPA Life at Corinthia Hotel offers a serene escape to complement your wellness journey. Settle into plush booths and savor dishes and drinks curated with your health in mind. Crafted by Executive Chef André Garrett and nutritional therapist Eve Kalinik, the ‘Eat Well’ menu celebrates vibrant, nutrient-rich ingredients designed to support gut health, immunity, and overall well-being.
From light yet nourishing starters like the Green Vegetable Broth with Herb & Pine Nuts Pesto to the hearty Roasted Zaatar Cauliflower Steak, each dish is a feast for the senses and the microbiome.
Refresh with Liquid Health Juices, such as the antioxidant-packed Green Glow Juice or the invigorating Beet & Berry Detox Smoothie, or indulge in bespoke teas and protein shakes like the Chocolate Mochaccino for recovery and performance.
This tranquil retreat combines nourishment with relaxation, inviting guests to pause, savor, and rejuvenate in an atmosphere of understated luxury.
A Holistic Escape Like No Other
ESPA Life at Corinthia Hotel is a world-class wellness destination, effortlessly combining palatial luxury with cutting-edge treatments. From the awe-inspiring interiors to the bespoke therapies, every detail is designed to nurture the mind, body, and soul.
Whether you’re seeking relaxation, rejuvenation, or a long-term wellness plan, this spa offers an unparalleled experience. For a moment of pure indulgence in the heart of London, ESPA Life at Corinthia Hotel is truly in a league of its own.
