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ELITE Gym at Grantley Hall offers the perfect foundation for a transformative wellness experience. Set against the breathtaking backdrop of the Yorkshire Dales, Grantley Hall’s Wellness Retreats offer a transformative escape designed to harmonise body, mind, and spirit. Spanning three days, these retreats combine the serenity of nature with cutting-edge wellness practices to create a fully immersive experience. Guests can explore the estate’s acres of landscaped grounds, unwind in the tranquil Japanese Garden, or take invigorating walks to nearby landmarks like Fountains Abbey and Brimham Rocks.
A Perfect Luxury Setting for a Wellness Retreat
Each retreat begins with a comprehensive analysis of diet, health, and exercise habits, ensuring a tailored approach to wellness. Throughout the programme, participants benefit from personalised fitness sessions, massage therapies, and ice bath experiences, all complemented by reflective wellness reviews. To support lasting progress, Grantley Hall provides post-retreat reports with actionable insights and recommendations. More than a retreat, this is a journey of realignment and renewal, offering the tools and inspiration needed to embrace healthier habits for the long term.
State-of-the-Art Facilities
Set over two floors, ELITE Gym features three distinct workout areas tailored to every fitness need:
- Executive Gym: A superior space outfitted with the latest cutting-edge equipment from LifeFitness, the Executive Gym offers a luxurious environment for both cardio and strength training. This primary area of ELITE Gym includes a variety of advanced cardio machines, pin-loaded equipment, and precision-engineered resistance machines, ideal if you’re seeking the ultimate workout experience.
- Strength & Conditioning Studio: Designed for advanced training and peak performance, this modern studio features a professional-grade pull-up rig, a comprehensive weight section with a power rack, a 10-metre indoor track equipped with a weighted prowler, TRX suspension training, battle ropes, and generous functional space for dynamic movement and conditioning work.
- Health & Performance Centre: A hub of innovation with specialised equipment, including a cryotherapy chamber, 3D body scanners, and an underwater treadmill.
Additionally, a serene yoga studio provides the perfect setting for stretching, mindfulness, and recovery sessions.
ELITE goes beyond traditional gym facilities by integrating pioneering health technologies:
- Cryotherapy Chamber: Reduces inflammation, enhances recovery, and promotes overall wellness.
- Underwater Treadmill: Offers low-impact training ideal for rehabilitation or injury prevention.
- 3D Body Scanners: Provide precise body composition analysis and health metrics, helping clients achieve their goals with personalised strategies.
Expert Guidance & Personalisation
ELITE’s highly qualified personal trainers offer one-on-one attention to ensure each client’s fitness journey is effective and enjoyable. With customised programmes tailored to individual needs, the team combines expertise with motivation to guide clients toward optimal performance and health.
Elite Gym Membership: Unlock the Benefits of Grantley Gold
For those seeking unparalleled access to wellness and fitness facilities, Grantley Hall offers the exclusive Grantley Gold Membership, providing a health and wellness package that redefines luxury. As a Gold Member, you’ll enjoy unlimited access to the state-of-the-art Executive Gym and Strength & Conditioning Studio, as well as the tranquil Three Graces Spa, complete with its indoor pool, vitality pool, and thermal areas.
Gold Members receive a health and fitness consultation, a personalised fitness programme, and monthly perks including one spa treatment, ELITE Gym personal training sessions, and specialist treatments such as cryotherapy or EMS suit training.
All the benefits ensure a well-rounded luxury experience that combines fitness, relaxation, and indulgence. With exclusive offers and access to bespoke fitness classes, the Grantley Gold Membership offers an elite approach to wellness that is unmatched.
A Luxurious Fitness Experience
With its sleek contemporary design and premium amenities, ELITE Gym creates an atmosphere of sophistication and focus. Every detail, from the ergonomic equipment to the tranquil yoga studio, is curated to inspire and support your fitness journey in the most luxurious way possible.
The ELITE Gym at Grantley Hall isn’t just a fitness facility — it’s a lifestyle choice for those who demand excellence in health and wellness. Whether you’re an athlete striving for peak performance or someone looking to embrace a healthier lifestyle, ELITE Gym offers everything you need to achieve your goals in style.
